Instead of using fatty ground beef, opt for buffalo meat instead.  It’s lean, growth-hormone-free, and just as tasty.

Mix the following ingredients in a bowl and mold into meatballs:  1 lb ground buffalo, 2 eggs, 1/2 cup toasted wheat germ, 1/3 cup of diced onions, 2 of tsp garlic, 1/4 tsp of black pepper, and 1 tbsp of grated parmesan.

Bake in the oven for 15 minutes at 400 degrees (turning them over once 7 minutes).

With some whole-wheat pasta and tomato saue you have a high protein, low-GI carb dinner that will fill you up right.

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